Chaste tree berries are often used as a female tonic. They benefit both the body and the mind through their balancing and normalizing properties, and they're often used for support during change-of-life periods.

• Origin

  Europe

• Directions

  To prepare as a tea, pour 8 oz. boiling water over 1 tsp. of herb. Cover and steep 3-5 minutes, strain and serve immediately.

   

  Safety Guideline: Chaste tree is not recommended for use with hormonal contraceptives.

• Botanical name

  Vitex agnus-castus L.