Omega-3’s are polyunsaturated fatty acids that provide you with many important health benefits, from brain and heart health to mood and skin health. They’re considered “essential” because your body can’t make them, so you must obtain them through your diet. But if you don’t eat a diet high in oily fish – like anchovies, mackerel, tuna and sardines – The Very Finest Fish Oil from Carlson Labs can provide you the beneficial Omega-3’s you need to support your optimal wellness. Carlson sources the highest quality, deep, cold-water fish using traditional, sustainable methods to give you a total of 1,600 mg of Omega-3 fatty acids, including 800 mg of Eicosapentaenoic Acid (EPA) and 500 mg of Docosahexaenoic Acid (DHA) per 1-teaspoon dose! And there’s no fishy aftertaste from this award-winning, natural orange-flavored liquid!