Inner Armour BCAA Peak Raspberry
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Inner Armour Sports Nutrition BCAA Peak Leucine Loaded contains a 12:1:1 BCAA ratio. If you are a serious athlete, BCAA's are essential for your daily routine. Are you wondering exactly how it is that BCAA's enhance your workout? Don't worry. Inner Armour did the research for you.
- Reduced Post-Workout
- Muscle Soreness
- Enhanced Endurance
- And Performance
- Speed The Recovery Process
BCAA stands for Branched Chain Amino Acids and includes three essential amino acids: Leucine, Isoleucine, and Valine. Our bodies would fail without these 'essential' nutrients because we cannot make them ourselves. Humans have always been drawn to BCAA rich foods.
- 7.2g BCAAs
- 6.2g Leucine
- 12:1:1 Leucine Loaded Ratio
- 9.7g Aminos
- 2.5g Glutamine
- 0g Sugar
- Banned Substance Free
- All Natural Flavors & Sweeteners
They are good for more than just our crucial nutrition. BCAA's and the food rich in these powerful aminos, have long been known to be exceptional for creating muscle. Isoleucine increases the uptake of energy by muscles during exercise allowing for a longer workout before the muscle starts to "feel the burn." Valine and leucine help to build muscle but studies show that leucine is especially good at stimulating protein synthesis. Leucine supplementation actually increases the total concentration of BCAA's in the body, which facilitates both an increase in output and in muscle growth.
This has been proven for both endurance and strength exercises. In a study involving male rowers, the use of leucine along with other BCAA's, increased the athletes upper body power output. It enabled them to row for a longer period of time before reaching exhaustion. Imagine playing your sport of choice, whether it is rugby, football, or anything else: using BCAA's you can run faster, throw harder and most importantly play longer.
BCAA's also make training easier. Whether you are an athlete, body builder, or just like to stay in shape, they all know resistance training can hurt. This is because resistance exercises cause microscopic tears in our muscles, which leads to soreness until the muscle is able to heal and rebuild bigger. The healing process can be long and painful, and includes days where a flight of stairs feels like a mountain. Adding BCAA's to your routine can help to speed up healing and leave you feeling less like a rusted machine, faster. Not all BCAA products are alike. Inner Armour have specifically formulated the ideal ratio within each of their products, to provide the optimal amount of each BCAA, including the especially important leucine, so that your next workout is also your best work out. If you like to make the most out of your training, make sure you use Inner Armour products, all rich in BCAA's.