Fish collagen 120 caps, nature's rejuvenating source for joints, tendons, ligaments, bones, muscles, skin and nails. Replenishes body's own collagen supply - provides essential antioxidants - corrects weak, split and damaged nail beds - increases circulation and provides elasticity - there is no substitute for the powerful combination of fish collagen with natural hyaluronic acid and the benefits that it provides. The complex, structural collagen. As a dietary supplement, on an empty stomach take 2 capsules twice daily. For optimum nutritional benefit, wait 30 minutes before eating or taking any other supplements.